[1/3] Fasting notes
6:00h: Fuck! I slept only three hours. I almost never had issues falling asleep, but for some reason, it happened last night. That's sub-optimal.
11:00h: A colleague at the office returned for her maternity leave. She brought some nice (looking) cakes.
13:00h: I went out for a walk during lunch. It is not that bad so far. It seems that not having the expectation of food helps.
14:00h: Work meeting and stomach growling.
16:00h: Unexpected energy boost!
18:00h: Cycling back home wasn't bad, energy levels remain decent.
20:00h: 30 minutes walk instead of dinner. Energy levels declining. Sleepiness kicking in.
Not having many hours of sleep might be advantageous at the end. I plan to go to bed soon. The first 24 hours weren't that bad, I expected more struggle.
Tomorrow will be more challenging, that's for sure. I took up a new task at work and I need to figure out many things. I need to be able to focus.
I'm not sure if working for home will make things easier. At least I won't need to cycle to/from work in case my energy suddenly drops.